What's All the Buzz?
Golden, thick, and sweet, honey is a staple in many of my favorite dishes. I’ve recently learned about the variety of flavors and healthy benefits that make raw, hand-poured honey a nutritional superstar. Little did I know, honey has a mysterious counterpart that many healers have been using for centuries—bee pollen—and it’s becoming all the rage. So, I headed over to my favorite honey shop, Capital Bee Company (CBCo) in Savannah, to find out why it’s all the buzz.
What Is Bee Pollen?
It’s one of the richest natural foods ever discovered. Bee pollen is a granule created from pollen dust of flower blossoms. The incredible nutritional and medicinal value of pollen has been known for thousands of years and is known as nature’s most complete food.