September 2022
#HealthyHabits
September 2022
September 2022 | Vol. 15 No. 9View the entire issue: via Flipbook
Featured Women
Healthy Habits
It’s Time to Take Care of Yourself
> Mandy Johnson
Healthy Habit: Healthy Eating
> Ami Nikkole Bishop
Healthy Habit: Exercise
> Thelma Vega
Healthy Habit: Positive Thinking
> Katherine Adams
Healthy Habit: Meditation
> Janis Hogan
Healthy Habit: Journaling
Monthly Reads
Wyanne Thompson
About the Artist
Parenting by John Rosemond
Hey Mom and Dad! Just Say No to
Being Your Child’s Homework “Buddy”
Single File
Hey Ladies, Stay Mysterious!
Paisley Prescriptions
Nothing but the Tooth: Your Dental Health Questions Answered
Quote of the Month
Community Calendar
Hissy Fit
...because everyone needs one every once in awhile
Featured Stories
Yes, You Can Buy Happiness!Spend Time, Not Money
9 Ways to Be Kind
& Make Every Day Better
Readers’ Precious Pet Pics
Coastal Flavors
RedHot Recipes
Kick Things Up a Notch with
Frank’s RedHot—America's No. 1 Hot Sauce
Welcome Fall!
Cozy Up to the Comfort Foods
and Fresh Produce of the Season
